Drawn from cultures around the world, here are positive techniquesSelf-Hypnosis, Alterations of Breathing, Fervent Prayer, Spinning. And here are negative techniquesSelf-Flagellation, Sleep Deprivation, Fire Walking. Methods derived from religious and mystic traditionsTranscendental Meditation, Tea Ceremony, Tantric Sex. Methods that use devices, from the domestic Metronome Watching, to the state-of-the-art Brain-Wave Biofeedback, Electrodermal Activity (EDA), Ganzfeld Effect, and Psychedelic Bathtub.
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